The Olympics aren’t about the gold medal for me. They are about the training.

The discipline.

The becoming.

Love is the same.

We’re obsessed with the outcome — the sex, the validation, the relationship status.

But the real magic?

The nervous energy before the first kiss.

The hand-holding.

The conversation where someone really sees you.

The process is the gold. The training is the reward.

Healthy masculinity isn’t domination. It’s devotion to the process of becoming someone who can hold love well.