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I could never post this one enough.
Everything in this post is SPOT ON and exactly why I follow you over so many others. Thank you for saying this!!
#7 is something I wish was talked about a hell of a lot more. As someone who had an eating disorder in the past it's a fine line between being healthy and being obsessive. When I found out I had endometriosis I wanted to try to treat it as naturally as possible. So I did what folks said online and cut out well... a whole lot. Gluten, dairy, eggs, soy (which as a vegetarian didn't leave me with much), legumes, sugar, the list goes on. I was simply scared to eat because I didn't want to "cause" a flare. Years later I realized I had just been feeding into that disorder again by "being healthy" turned out I felt a hell of a lot better when I added back in things like eggs and dairy despite what folks were saying.