If you or anyone you follow is talking about rest, unplugging, and stepping off the hamster wheel of grind culture, know that Tricia Hersey was one of the OriGinals. Back in 2016, her work shook me awake into what my life was doing to me. Her work, her voice, her radical framing of rest as resistance….not wellness mind you…KEY difference there, but liberation. It changed how I understood rest at all. And she was doing it even before then.

If rest is part of your vocabulary now, her name should be too. 🙌🏻🙌🏻🙌🏻🙌🏻