I told my girlfriend to stop picking up her phone in the morning & stop consuming other people's content before she has created.

she did it for a week.

her writing changed completely.

more ideas. more inspiration. less anxiety about what to write.

she didn't add a new routine. she removed one thing.

that's the experiment.

try not consuming anything before you've created something. not a post, not a podcast, not a video.

just your own thoughts, first.