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to avoid burn out at work use the 30-30 rule: after 30 minutes of work. quit your job. disappear into the mountains for 30 years.

There’s no better reason! I’m also happy to be on Substack. In a world infected by extremism, this is the best platform for a normal exchange of views between people interested in thoughtful conversation and debate as opposed to fixed outcomes.

So excited about The Next Move. This got me to finally download the Substack app!

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‘Vatican II was used as a departure, not a foundation’

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“A single tear shed at the remembrance of the Passion of Jesus is worth more than a pilgrimage to Jerusalem, or a year of fasting on bread and water.”

—St. Augustine

Did you know that metformin can be used to treat COVID? It is truly "safe and effective."

Treat Covid?

1) Unplug Tell A Vision, take outside and smash with a sledge hammer.

2) Eat healthy food from an organic regenerative farm.

3) Never ever listen to A Rockefeller Medicine Man disciple/order follower.

4) Stay out of Doctors Offices, Hospitals and Pharmacies for they are "Temples of the Occult"

5) Disobey, resist, refuse any Government intrusion into your one and only life.

Did I miss anything?

It's VERY SIMPLE - "Covid" is the toxicity of nanotechnology POISONING. Thus, free radicals deprive the cells of oxygen, suffocate, destroy their DNA and pass to apoptosis or death. "Covid" is acute oxidative stress/damage. So ANYTHING that supplies oxygen to the cell and makes the MITOCHONDRIA function WOULD WORK. Whether it's ANTIOXIDANT or OXIDANT.

Currently, metformin has antioxidant properties (as well as many other substances such as berberine.

sciencedirect.com/scien…

"We have shown that metformin is a protective drug in patients with type 2 DM against oxidative stress by reducing MPO activity and improving PSH and antioxidants such as vitamin C. In vitro results confirm the antioxidant effect of metformin. "

pubmed.ncbi.nlm.nih.gov…

"Conclusions: the use of metformin is effective in reducing oxidative stress compared to lifestyle modification alone."

pubmed.ncbi.nlm.nih.gov…

"Conclusion: Berberine may be used as a natural agent for the prevention of cyclophosphamide-induced nephrotoxicity by antioxidant and anti-inflammatory action."

ncbi.nlm.nih.gov/pmc/ar…

"This review synthesizes and summarizes the antioxidant and inflammatory effects of berberine on the control of atherosclerosis experimentally and clinically, investigates the interaction between berberine and the intestinal microbiota comprehensively, and provides novel insights for berberine in the management of atherosclerotic cardiovascular disease by targeting the cardiovascular axis. "

It's not like berberine or metformin is THE DRUG. It’s about finding the best way to deal with oxidative stress/damage through antioxidant and/or oxidative therapies.

Graphene, quantum dots, CTNs, etc. they are ALL TOXIC, DEADLY!!!!!!!

Nov 22, 2023
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4:06 PM