The skill of knowing what to avoid is a very important one.

If it doesn’t move a needle toward creating the lifestyle you want in 3-5 years, it’s a distraction. But I’m also not advocating for grinding during every waking hour of your life. The people that do actually do surprisingly little. Only a select few truly understand the power of needle-moving work. 1-3 tasks per day. 30-60 minutes each. That’s all you really need. Anything more, and your quality will drop. It has to. So when it’s time to rest, please rest, but when it’s time to work, anything that isn’t one of those 3 needle-movers is evil.