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I have tested my blood sugar right after, 1 h after and 2 h after drinking coffee with stevia in it. There was no change in my blood sugar. Now, I don't know if there was a change in my insulin or if I was tempted to eat something sweet after (I am not drawn to sweets). I have hashimotos. I have heard that it can raise insulin in theory. Maybe I am an odd duck. Stevia surely beats sugar IMO.

Jun 12, 2023
at
12:31 AM

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