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A female fencer has refused to compete against a biological man in a tournament at the University of Maryland. She took the knee and laid down her sword. The judges disqualified her. She is a true champion.
“Every time the demons suggest these thoughts to you, do not argue with them. For the activity of demons always is to suggest, and suggestions are not sins. For they cannot compel; but it rests with you to welcome them, or not to welcome them.”
—Sayings of the Desert Fathers
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Vitamin D blood value should’ve been boosted to over 50 NG’s to see magnificent results !
What’s the proper dose and when should it be taken. ???
Go to thomasabraunrph@substack.com and read my latest article. RFK I take 5000 IU’s daily and maintain a blood value of about 70 ng’s. Big Medicine knows our nation would be healthier if we all had 50 ‘ng’s as a minimum.
I have been taking g 10,000 IU daily taken in the morning with breakfast my level was 60.8 do I continue with the 10,000 or would 5000 be adequate?