Be bored more often.
Go for long walks. Meditate. Journal your thoughts. Read new books. Spend time alone without devices. You would get to understand yourself a lot much better. Your brain gets the best ideas when it is left to wander.
In those quiet moments, you'll uncover clarity and inspiration that can't be found in constant stimulation.
BREAKING: In a stunning moment, renowned journalist Scott Pelley just highlighted how Donald Trump is working to stifle free speech in America, and how he plans on fighting back. This is huge.
Sometimes I fantasize about disappearing.
Not dying.
Just logging off.
Getting a job no one cares about.
Growing tomatoes.
Writing poems in the margins of a notebook no one reads.
Not as a failure.
But as a kind of freedom.
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Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy. Get the inputs right, the rest follows.
Join the most interesting and insightful discussions.
America cannot long remain free, nor first among nations, if it becomes the kind of place where universities are dismantled because they don't align politically with the current head of the government.
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sometimes i wonder how many versions of myself i’ve outgrown without even noticing. i look back at old photos and remember the thoughts i used to carry, the dreams i thought would save me. it’s strange how you can live inside yourself every day and still not realize you’re evolving. it’s only when you look back that you realize how far you’ve come, how many lives you’ve already lived in the same skin.
Do you support Zelensky?
🇺🇦❤️🔥💪
Yes or No?
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Uncommon advice:
If you don't know what to pursue in life right now.
Pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.
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I'm a medical doctor, but I had to leave the system to tell the truth.
Most of what you’re told about your health is incomplete or completely wrong.
You’re stuck in a system that profits from your symptoms, not your healing.
In my Substack, I write the truth I wasn’t allowed to say inside the system.
If you're exhausted, unwell, and unheard, say hi! 🙌
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A romantic evening for a couple of hummingbirds seeking shelter. 🌹
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You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
I might get slightly bashed for this one—but just my personal intake;
Can we please stop giving the “universe” credit for what GOD is doing?
It’s not the stars aligning — it’s the Savior making a way.
Doors don’t just open on their own. That’s GOD.
Let’s start calling it what it is and giving honor where it’s due.
Seems like SCOTUS may be on good behavior after seeing it's reputation plummet after Dobbs.
I’d like to hear a knowledgeable analysis of how three SCOTUS justices managed to conclude that the “independent state legislature doctrine” correctly interprets the Constitution.
It was Thomas, Alito and Gorsuch. The explanation is that they were born with their heads up their asses and have remained in that position since.
“The explanation is that they were born with their heads up their asses and have remained in that position since.”
It also explains/ shows they are bought and sold for stooges doing their rich “patrons” bidding(s).
So much respect for what a decent and honorable president
