One goal I have each year is an idea given to me by an older running friend 20 years ago. He said every year on his birthday, he would run his age in minutes. 50 years old, 50 minutes. Speed doesn’t matter. He is still doing that. So each Jan 14, I make sure I am prepared to do that. So coming up here in a few weeks, I better be prepared to run my 64 minutes.
Dec 8, 2023
at
7:40 PM
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