We have all heard the phrase “eat your greens.” Well, it turns out that some greens are healthier than others. Probably at the top of the list as the healthiest produce you can eat is broccoli.

Broccoli’s reputation as a cancer-fighting food isn’t based on vague “antioxidant” claims, but on a few very specific compounds and how the body uses them. The most important one is… “ rwmalonemd.substack.com…