I think the key thing about all those "detox" type diets is that you aren't eating processed BigAg/Bigfood junk. If you eat nothing canned, nothing processed, just fresh... just fruit, vegetables and meat, I think you will see the same results. Nothing packaged. Of course, if you have a food allergy, that will have to be sussed out.

It would be interesting to see how healthy all that meat really is - are their vaccinations still in the meat? How did it change the meat? And... sometimes those cattle ate the same junk food offered to us. I've seen dairy cows being fed boxes of left over donuts, oranges, candy....