Hey my substack friends,

How are you doing, apologies so quiet on socials and slow to reply to your lovely messages and things, rubbish winter times. I’m home making soup, my lovely mum is in hospital and I’m caring for my kid sister full time. It’s a tough start to the year, we witness global nightmares and closer to home also frightening, but we are much stronger than we know and resilient, and the ancestors are here among us. When I can sleep I dream, and under the full snow moon, I feel the elders near. There’s a little timeless witchcraft in this soup making. Intuition. Stirring love and health in my pot. This is magic. The love I feel mixed with the terror and the fear and the exhaustion. Here’s my super green soup, glorious spinach and nutmeg soup. It’s so delicious and beautiful, so green and good. I send lovelovelove to you all Xx 💚💚💚