💯 - In giving it a little thought, my relevant questions to better understand where you are coming from would be:

What were/are the reasons you have gone to therapy for?

Did you grow up with a narcissistic parent/s or authority figures, or do think blaming yourself for everything is just how you have always been wired?

Feel free to dm if this is too personal for the world to see, but also feel very free to say some or all of it is preferred kept private.

Here at CNI we warn about people who try to get you to tell them your secrets.

I can work with what you shared in a general sense, but need a few more markers to give me a better shot at answering you personally too.