How do we love in times of upheaval? How do we show compassion when the world feels upside down?

We care for the bereaved. We sit with the dying. We talk about what truly matters: the kindnesses we show each other.

I don't care about your bank account or what you made for dinner.

I care how you feel. Who you love. Whether you took time today to breathe—so you can show up for others when it matters.

I care. No one can take that away from me.

Tell me, what will you do today to care for you?

Be kind to yourself. You matter. 💙