So I’ve been pushing off writing my first Substack Note until I had something sublimely profound to share with the world. Or at least that picture or video clip that would encapsulate my journey toward purposeful wellness here in Israel, of course devoid of any political implications that might offend the millions of potential subscribers who will read this.

But as with all attempts to wrest control from reality, I’ll do myself well to practice letting go. So I’m just dropping by to say hello.

And then I’m heading to sleep. It’s late here and I’ve had a challenging day.

And yet. Since I’m going at it, here’s a nice pic from a hike the other week in the Jerusalem mountains.

I look forward to learning from and connecting to other readers and writers here on Substack. Be well.