Thank you! I will look at that book. I am definitely using my writing for my own personal healing, and try to tailor it so it can help others as well. I created my Journal Journeys concept for this very reason, and will be offering specifically themed Journeys this year and into the coming years. I also started my podcast called Story & Strength to connect with my writing mission. I forget sometimes which themes I need to uncover and develop, and it is good to be reminded.