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Analyse d'une séance autour du seuil de lactate (LT2) :

Séance constituée de 20 intervalles de 2 minutes chacun, avec 1 minute de récupération, accumulant au total 40 minutes à intensité cible autour du seuil de lactate (LT2).

  • Vitesse moyenne réalisée : 14,94 km/h (écart moyen de -0,46 km/h par rapport au seuil fixé à 15,40 km/h).

  • Fréquence…

This is absolutely incredible.

Case Update: Locked-In Syndrome

Know your Chiefs draft crush is back! Rejoice accordingly.

In Part 1, I talk about our methodology and Walter Nolen, who has a very interesting college tape comparison.

Know your Chiefs draft crush Part 1, methodology and Walter Nolen

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The Pillar
The Pillar Podcast
Ep. 207: Living the faith with no political power
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Current time: 0:00 / Total time: -46:12
-46:12

Holy crap guys!!! We just topped 700 pre-orders for Borderlands! That means we are more than halfway to paying for the printing costs of the first run. So grateful for all your support so far!!! Here’s where you can reserve your copy for when they ship in June:

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A powerful illustration of what we are now breaking. Just imagine if he did this for, idk, a shoe, or your phone.

For everyone who believes shifting supply chains is easy, here’s how hard it is to make a simple pencil!

Why are we talking about elections? Do we all have a case of amnesia? Was the voting system fixed? Did I miss something? 2020, GA runoff, and Kari Kake to name 3. The swing states are basicslly controlled by democrats. There is no election I don't even understand what we're talking about here. When you don't have legitimate elections you have nothing. In CA voting started to be tallied at 5PM by 501PM Newsom won. If CA wasn't rigged decades ago the democrats would be gone and Obama would have n…

Yep. The lesson of 2022 was that it ensured the continuing "fortification" of all the swing states (PA/WI/MI/AZ). Now the same bogus 2020 rules will be in place for 2024.

Exactly. Why does a single stack I follow not address this and focus on it

There's so much going on that it's hard to "focus" on any particular thing, but there are 'Stacks out there discussing the issue.

But really. If the Elections are rigged and they are, and the globalists are running the show, which they are, what else matters? Your just here to pass time?

Nope. This is when we build our networks in "real life" and get ready for what's on the horizon.

simulationcommander.sub…

Not sure i agree but OK. Followed

What would you do instead? Jump straight to the armed resistance when nobody is behind you?

Yeah that's a great idea. Here's a better one. Let's keep blogging and doing nothing. Let's not organize or figure anything out. Let's just type and talk. Hell, throw in a protest once in awhile. I'm sure we'll wake up in a few months and it'll be fine. Bravo to the hero bloggers.

I dunno how you can read that article and think "blogging and doing nothing", but ok.

1 Reply
Apr 6, 2023
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4:28 PM