I was desperate to be kept, to be someoneβs favourite person. Adults said I was mature. Therapy later called it hypervigilance. Relational trauma is a strange kind of teacher. It trains you to read people with forensic accuracy, to sense when something is off before anyone else notices. You mistake that awareness for empathy, but itβs really survival. Connection becomes performance: how to soothe, how to fix, how to stay safe.