If you are a positive psychology or manifestation aficionado, maybe you shouldn’t read this.
When you choose your happiness, you also choose your sadness. It’s a Siamese situation all the time.
By the innegotiable laws of polarity in the manifested world, your dearest joys will also bring along their dreaded sadnesses.
You should welcome both, even praise them with equal respect.
Be aware that if you choose to quench a sadness your happiness might as well be transformed into something else entirely.