“The person you talk to the most is yourself. Is what you say to yourself kind, true, and useful?” - Lori Gottlieb, psychotherapist and mega-bestselling author of “Maybe You Should Talk to Someone.”

*For more on this essential point - including an exercise you can do, to help adjust your self-talk - we invite you to watch my Candlelight Chat, with Lori - right here!

susancain.substack.com/…*