I’m so sorry, even hobbling around will get easier with time. I run (much less than you) and just recovered from an injury (much more minor than yours) and I can say the one silver lining is that you come back remembering why you love to move. This time of year is miserable to run here in FL but since I’ve been unable to for a while, I am so excited just to get back out there and thrilled with however slow I have to go. You will come back rejuvenated in ways you hadn’t considered.