Things That Are Actually Ableism (But People Don't Always Recognize)

• Expecting disabled people to perform at the same level every day.

• Assuming independence means someone doesn't need accommodations.

• Believing mobility aids are only for people who "can't walk."

• Thinking someone is "too young" to be disabled.

• Assuming invisible disabilities are less serious because you can't see them.

• Treating disability as something that needs to be overcome rather than accommodated.

• Calling someone "lazy" when they're managing symptoms you can't see.

• Assuming working part-time means someone could work full-time if they "really wanted to."

• Believing rest is a luxury instead of a medical necessity.

• Expecting disabled people to constantly explain or prove their disability.

• Saying "But you don't look sick."

• Believing disability is all-or-nothing instead of existing on a spectrum.