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The Loneliness No One Talks About

No one warns you about the loneliness that comes with growing.

The silence when old friendships stop fitting, but new ones haven’t formed.

The ache of outgrowing places, conversations, even versions of yourself.

Growth is beautiful, but it can also be isolating.

Keep growing anyway. You’ll find your kindred spirits.

You are being lied to about Cancer - This man should be trending right now!

no shade y’all but how do I get out of the “Pinterest coded-Substack is like reading the morning paper-wannabe Carrie Bradshaw-fake intellectual princess babygirl thought daughter” algorithm… not everyone is meant to be a philosopher! where are the stories? the book and film reviews? the well researched essays on global feminisms? the poetry and prose??? I need more of that!

You made it, you own it

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UK bill ‘threatens’ confessional seal

Emotion regulation is not about controlling what you feel. It's about choosing how you respond.

Wise people don't suppress emotion. They find constructive ways to express it.

Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.

Great discussions

Join the most interesting and insightful discussions.

This man is a hero. We need more senators like him.

Sleep for 8h - not 4.

Exercise for 30-45min - not 3h.

Learn for 1h - not 6.

Read for 30min - not 3h.

Do deep work for 3-4h - not 12.

Rest, reflect, and live. You're a human, not a machine.

Subscribe for free for more :)

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So, which is it?

If this info wasn’t classified, that in itself would be a scandalous screw-up that must be explained.

And if it was classified, then the Trump administration lied to Congress and to the American people.

Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷‍♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.

So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…

You made it, you own it

You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.

What Do You Mean, Justin?

Sleep for 8h - not 4.

Exercise for 30-45min - not 3h.

Learn for 1h - not 6.

Read for 30min - not 3h.

Do deep work for 3-4h - not 12.

Rest, reflect, and live. You're a human, not a machine.

Subscribe for free for more :)

World-class writing

The best stories, ideas, and culture right at your fingertips.

Cory Booker needs no words from me. I am quite simply in awe.

Grow your publication on Substack

With recommendations, referrals, and a powerful growth network, Substack creators spend less time on marketing and more time on their craft.

You need 3 daily wins:

1) A physical win:

• Walking, running, lifting, swimming...

2) A mental win:

• Reading, writing, creating, learning...

3) A spiritual win:

• Praying, meditating, studying, growing...

Subscribe and let's grow together

It takes years to develop your craft.

Do not romanticize the idea of an “overnight success”. Be a student. Grow organically. Get really good with your work. Hate your work. Start over.

Find new ways to express the same ideas.

Your time will come, keep going.

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"I rise tonight because I believe sincerely that our country is in crisis." - Senator Cory Booker

You made it, you own it

You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.

Hi. I'm a writer, and I just found Substack a few days ago. If you are also a writer who's just starting here, we need each other like bread needs butter.

So if you can see this post, pls hit the like button, and I'll follow you and subscribe, while you do the same.

Let's build a meaningful relationship and grow together.

Fascinating, thoughtful, and well written—extraordinarily rare for a daycare take!

Is Daycare Bad For Kids Under Three?
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Mar 30
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I’ve felt the sentimentality from the right very clearly: motherhood is “the most important job” but there’s little tangible respect or support. On the left, I hadn’t thought of it as sentimentality, but I think

is onto something…. motherhood isn’t seen properly in left-leaning discourse either: it holds women back, it is a crushing obl…

I cannot convert the world.

When I’m tempted to believe that I can, I'm distracted from transforming what truly lies within my reach:

My prayer life, my household, my daily choices.

The saints never set out to revolutionize the world. They simply lived their faith so authentically that others couldn't help but notice.

Changing ourselves is the only revolution that matters.

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Talking about women having a right to be with their babies is SUCH a reframe from the tired narratives about whether women should or shouldn’t “stay home”🔥