Mike Kirby (The Cycle Scribe) (@thecyclescribe): "Our brain age is a key determinant of how well we age. Cycling in particular can slow how quickly our brain ages as we get older. Here is the why and the how: https://thecyclescribe.substack.com/p/cycling-the-optimal-way-to-a-younger"

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Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer

Our brain age is a key determinant of how well we age. Cycling in particular can slow how quickly our brain ages as we get older. Here is the why and the how:

Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer

Cycling: The Optimal Way to a Younger Brain

Mar 31

11:08 AM

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