“In 2026, research shows 66% of women experience stress at least weekly. The issue comes when it’s chronic with no resolution, excessive in amount and pervasive in nature. In addition, it has a damaging impact on us physically, mentally and emotionally when we don’t notice it, ignore it, or don’t try to reduce it.”

Dr Radha shares 7 ways to reduce your stress here 👉 community.thefemalelead…