“My body sent me a New Year's message: "You think you've got it under control, but you are stressed, look deeper, this is just a warning."“

Kalee’s post feels like a perfect fit for the book we’re reading in the Heathy Readers Book Club right now. I believe modern life has taught too many of us to live a high output life and not recognize how much we are depleting ourselves. Until our body tells us otherwise.

This very thoughtful post is worth reading, and then thinking about in the context of how it might apply to your own life.