To transmute collective rage of witnessing collective human rights violations for decades on end - I have been sharing weekly Trauma-Trained teachings and somatic practices on Substack. Formerly, I worked as a Grad School Professor, Researcher, and Rehabilitation Counselor. As I healed complex Trauma and the 14 chronic health conditions it created - I stopped people-pleasing systems that harm. These days my roles are: Integrative Trauma Practitioner/Mentor/Survivor/Mother. In this clip I explain how we can’t will our way out of Freeze. This is a snippet from a nuanced teaching: “Why You’re Doomscrolling: The Neuroscience of Collective Trauma & "Functional Freeze.”