I'm not a big fan of videogames (well, not anymore… but used to play Fifa, Pro Evolution Soccer and Metal Gear Solid a lot as a teen-ager) but I must agree with this take.
At least, videogames is a bit like problem-solving: you are presented with challenges that you need to overtake so that you can level up.
I can't see any benefits at all from social media doomscrolling.