What is healthy masculine energy?

It is not about dominance or being an Alpha male screaming on a rock (this is how it always looks my head when thinking of it). It’s worth remembering that both men and women carry masculine and feminine energy. To me, healthy masculinity is about:

• Having direction.

• Taking ownership.

• Knowing how to regulate emotions

• Creating safety and security.

It’s the ability to keep moving toward a goal, even when you’re uncertain if you’re ready.

Want to learn more about the topic? Read the full article.