When we get stuck giving 150% to systems that only require 75%. You are over-functioning. When we stretch ourselves thin but unconsciously demand to be met there— can you see how that sets us up for multiple emotional injuries?

Some people have boundaries, limits. They know where to expend their energy and where to limit it. While others willynilly expend their energy everywhere. They judge others simply for knowing their limits and reinforcing it When we are not matched the nervous system fires up the script. “They don’t care”