American Diabetes Association Alert Day is a good reminder for seniors to know their risk for type 2 diabetes. The ADA offers a free, anonymous online risk test that takes about 60 seconds to complete.

The good news is that technology is making diabetes management easier than ever. Continuous glucose monitors (CGMs) now check blood sugar every few minutes and send readings straight to a smartphone, no fingerstick required. Telehealth appointments and mobile apps can also help seniors track medications, diet, and trends over time.

If you or someone you love has been putting off a diabetes conversation with your doctor, let today be the nudge. Early detection really does make a difference.