When you stop drinking, this is only one layer.

Underneath is building systems and practices that support being able to be with yourself as a reason to why you drank in the first place.

If your house is burning you don’t tell the fire to wait while you run to Walmart to get a fire extinguisher.

You do the work when things feel normal. You build that capacity.

You become the person who has more energy, loves more, and taps into the potential you didn’t even realize you had.