You are not supposed to feel like 2 different people every month.

The version of you that shows up super pumped and energised, clear, and in her body during the first half of the cycle... that is not the real you. The version that feels foggy, heavy, and disconnected the second half... also not the real you.

Both of those are versions of a body that is not fully supported.

When your body has what it needs, the shift between the first and second half of your cycle becomes very gentle, not a full collapse, not a personality switch... it's just a slower gear.

That is not just a dream. That is what a supported body actually feels like. And most of us have never experienced it