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Learning from mistakes
Does pain have a purpose?
Lessons From My First Pool Tournament
restacked

First substantial new post in a long time. The traditional view of disc herniations has more to it than people realise! But I’m still a Cavalier.

Does bending and lifting cause disc herniations?

Actually these are October links

November Links
More Thoughts on GOAT athletes
Better Movement
The Better Movement Podcast
Short movement lesson: reciprocal hip movements
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Thoughts on a quote by Roger Federer

Mental toughness in tennis