Cardiac recovery isn’t about getting back to who you were.

It’s about deciding who you are now.

That was then, this is now and you have to separate the two if you want your life to move forward.

As soon as you decide to make that distinction, your current situation will immediately change for the better.

Why?

Because you flip a switch in your brain, that lowers the guardrails and makes you open to new opportunities that might come your way.

Those opportunities were always there but your mind was too closed off to see and act on them.

That’s not your fault.

It’s the brains way of coping with extreme trauma.

So who are you now and who do you want to be tomorrow?