‘’I was introduced to yoga at the age 10, thanks to a school teacher with a side gig as a yoga teacher who started Friday afternoon classes in the assembly hall. I can't remember what I knew of yoga, if anything, before joining her sessions, but I know I needed no encouragement to join this new extra-curricula activity. It was instantly for me in a way that rounders, netball, or hockey never would be.’’

Fascinating and calming piece from Lauren Powell