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7-11 GO YUM AKA GOYIM FOODS
If by "Go! Yum" you mean the 7-Select GO! Yum snack line at 7-Eleven, the exact ingredients vary a lot from product to product. Some items are relatively simple, while others are highly processed. Looking across several GO! Yum products, these are the ingredients that nutrition-conscious people most often try to minimize:
Corn syrup
Concentrated refined sweetener with little nutritional value. Found in some GO! Yum products such as peanut brittle.
Maltodextrin
Highly processed starch additive used for texture and flavor delivery. Common in flavored snack foods.
TBHQ (tertiary butylhydroquinone)
A synthetic preservative used to extend shelf life of oils and fats. Found in some chocolate filling ingredients.
Modified palm oil
Processed vegetable fat often used for texture and shelf stability.
Soybean oil
Widely used industrial seed oil. Present in some GO! Yum snack products.
Monoglycerides
Emulsifiers used to improve texture and shelf life in processed foods.
Artificial or "natural" flavorings
These can represent complex proprietary mixtures and are often heavily processed.
Dextrose
A refined sugar used in many processed snacks.
Carrageenan
A thickener and stabilizer used in some ice creams and dairy products.
Yeast extract
Used as a flavor enhancer in savory snacks.
Looking at the nutrition panels, many GO! Yum desserts are also very high in sugar (21–32 g per serving) and saturated fat, regardless of the ingredient list. For example, the Triple Chocolate Cookie Bites contain 32 g of sugar per serving, and the Birthday Cake Cookie Bites contain 28 g.
One thing worth noting: not every GO! Yum product is loaded with additives. Some, like certain popcorns or peanut brittles, have surprisingly short ingredient lists compared with typical convenience-store snacks.
If your goal is to identify the worst GO! Yum products from a whole-foods perspective, I can rank specific GO! Yum items from most processed to least processed.