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Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷‍♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.

So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…

“When you are angry with someone, the way to find peace is to pray for that person and ask God to reward him or her for making you suffer.”

—St. Therese of Lisieux

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NEWS: The Story behind one Canadian doctor who "overbilled" $600,000 in contaminated, cancer causing COVID-19 Vaccine jabs

How to rewire your mind in next 7 days:

Wake up and don't look at your phone for 1 hour.

Drink 3 litres of water every day.

Do your most important task in the morning.

Exercise at least 1 hour per day.

Replace social media with knowledge books.

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This is what a great ceiling looks like.

St. Mary's Basilica in Kraków, Poland (1347)

Helping the US fix this MASSIVE hole it has in defense is how Ukraine is paying back the US for Trump's made-up debt it supposedly owes. Let that sink in. The US has four days of drones, then, nothing. (Photo from Cypherbrief update 3/28/25)

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Mar 29
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