Yes. Recommended is take immediately upon rising and wait 30 minutes before taking in food or other supplements. I do that and after 30 minutes I do the Bentonite and let that work for an hour before taking other supplements. The Bentonite is only once daily. The ORGANIC sulfur (I use powder or crystals) is three times daily.

I seldom eat before noon. So about midafternoon I do the second dose. Then when I get the first thoughts about eating again, I do dose #3 and by the time I get my dinner prepared, the 30 minutes of waiting time are over.

Here’s some information I’ve used.

From Dr. Axe

Improves Digestive Problems

MSM can help rebuild the lining of the digestive tract and lower inflammatory responses in response to allergic reactions to certain foods.

It’s also useful for helping treat leaky gut syndrome since it can help stop particles from leaching out the gut through small junction openings, where they can enter the bloodstream and ignite an inflammatory response. This is due in part to the sulfur in an MSM supplement, which is important for digestion.

Additionally, MSM supplements seem to help treat hemorrhoids, according to studies. Applying a gel containing MSM along with tea tree oil can reduce pain and swelling caused by hemorrhoids (swollen blood vessels of the rectum that make it hard to go to the bathroom without pain or bleeding).

Bentonite Clay

Gut Detox 1 tsp. of clay 2-4 oz. of water.

Directions Take internally for a full gut detox. Mix 1 tsp. of clay with 2-4 oz. of water. Shake well. Drink mixture once daily. 

*For best results use for 8 weeks as a daily detox regime

Sorry, if it’s a little graphic 🫤