6 Comments

Thanks for the mention Chris, appreciate a lot of the other work you've mentioned here as well along with your mission!

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Thanks for including me in this edition of Notes from the Community! I'm enjoying the way you look at mental health from a different perspective that what is most commonly shared!

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Thank you for your writing and thank you for including me in your round up. Your ADHD post is a must read. So thorough and well written.

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I'm new to your Substack, but I love the idea of how this post is structured. You've basically compiled a curated resource compiling other substacks I am interested in. Very helpful. Thanks Chris

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Delighted to see you enjoyed my letter about energy-management, Chris! I'm new to your work and this project - it looks brilliant. I look forward to diving into your archive and other resources linked here during my weekly Substack readathon this weekend. Thanks again!

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A Year of Mental Health is such an epic overview of effective, actionable approaches to psychological wellbeing for everyone!

My newsletter is somewhat the opposite…an intensely granular, idiosyncratic inside look at how an extremely advanced practitioner (22+ years) of Internal Family Systems uses IFS as a both a trauma-healing and spiritual practice to transform consciousness.

As a contemporary mystic, after over 2,000 hours of IFS training and 7,000 hours of my own personal practice, I’m beginning to access the states of consciousness I had confidence IFS could give me. It’s exhilarating and terrifying!

While AYOMH is friendly to anyone jumping in on any post and getting value, I’m noticing that my newsletter, Radical IFS, is much better read from the beginning as it’s more of a long-term narrative of the evolution of my parts. So for anyone who jumps in and reads a post and wonders, “What’s going on with these fish?” I invite you to go back and read the first few posts which explain the Swedish candy contrition-fish economy. The deeper one goes into their own personal psychology, the weirder things get!!

https://www.radicalifs.Substack.com

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