Hybrid Performance Podcast #9: KOT Guy Review & Southpaw Tactics

Timestamps:

0:00 Intro

4:02 New Program

7:50 How to get into the Elite Performance Program

31:15 Knees over Toes Guy Review

56:17 Q&A

56:30 Body Types, Long vs Short limbs, Wide vs Narrow Ribcage

1:20:55 Improving Reflexes vs Reaction time

1:23:35 Can you improve mental toughness?

1:28:08 Essential Exercises for MMA?

1:31:42 Building a system for striking sports

1:37:52 Adding size without losing athleticism for combat athletes

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Early Access to the Hybrid Elite Performance Program Checklist:

All items must be complete - message me for questions on Twitter, Instagram, Email, or Substack.

1. Message me through any of the above mediums with the words “hybrid performance”

2. Send a screenshot of a comment under this Substack, the Youtube version of this podcast, or the twitter post with the words “Train everything”

3. Send me an email address that you will actually respond to when I send login information (if you miss it I will not provide you the same offer).

4. You must have an email attached to this Substack (free or paid).

Once this is all completed you will get a message back from me to confirm and you will be given login information to the app with all program information once its launched.

This will be the cheapest offer I will ever give for this and the reason for the checklist above is so that it’s not given out to too many people for so cheap or to anyone lazy.

For those that want a “tour” of what is available and offered this will be sent to them personally as well as provided on here in the near future (but the same offer will be gone once the offer is public everywhere else).

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Read “Conor Mcgregor Knockout System” Breakdown Here

Alternatively listen on YouTube: