KEEP YOUR HEART OPEN
DO THINGS SCARED IF YOU MUST, BUT DO THEM
CREATION AND DISCOVERY IS ESSENTIAL
JOY HAS A HABIT OF RETURNING
LET YOURSELF CRY IF YOU NEED TO
HOLD HANDS MORE
LET PEOPLE BE THERE FOR YOU
WATCH MORE OLD FILMS
BUY MORE FLOWERS
TRY THAT NEW RECIPE
BE KIND TO YOUR INNER CHILD
FORGIVE YOURSELF AS MANY TIMES AS IT TAKES
EAT GOOD FOOD
PAINT EVEN IF ITS ‘BAD’
LIFE IS MEANT TO BE LIVED
DAYDREAM
MOVE YOUR BODY
TRY AND LET GO OF THE SHAME
TO BE ALIVE IS TO EXPERIENCE EVANESCENCE
TOUCH THE GRASS AND THE WATER AND THE SUNLIGHT
ACKNOWLEDGE YOURSELF WITH KINDNESS AND LOVE
WRITE, WRITE EVERYTHING AND ANYTHING
IF IN DOUBT, GO FOR A WALK
DELIGHT GROWS WHEN SHARED AND EQUALLY, GRIEF GROWS LIGHTER WHEN SHARED
STAGNATION ISN’T INEVITABLE, YOU CAN ALWAYS CHANGE
CELEBRATE YOUR ACHIEVEMENTS
DOING YOUR BEST MIGHT LOOK DIFFERENT EACH DAY
STOP DOOM-SCROLLING
FUMBLE IN YOUR EXPRESSIONS OF LOVE, BUT EXPRESS LOVE
GIVE YOURSELF THE GRACE TO DO NOTHING IF YOU NEED TO
LET YOUR LOVE OF LEARNING MOVE YOU
TAKE UP OPPORTUNITIES AND EXPERIENCES AND PEOPLE AND CONVERSATIONS
THINGS HAPPEN FOR A REASON
LOVE AND BE LOVED IN RETURN
THE SUN WILL RISE, THE BIRDS WILL CHIRP AND TIME WILL PASS ANYWAY
LET HOPE FIND YOU AGAIN AND AGAIN
VULNERABILITY AND CONNECTION ARE ALL THAT MATTERS
Ahhh I love these, all the best for the new year 🖤