0:00
/
31:22
Transcript
0:18
SPEAKER 2
All right. Hello, everybody. Here we are. D-Day. Election Day. Decision Day. It is, as I said in the caption, it's a nail-biter. I have been covering American politics for 30 years or something like that. I have never seen a race where the outcome is so unclear. The Polls show a complete deadlock.
0:53
And then there are all these questions about whether the polls are right or wrong. And they've been off in certain ways in recent years. And have they been changed to be off in another way this year? And it's enough to create a no small amount of anxiety and stress, which brings us here today.
1:11
We're going to do this together. In fact, we're going to do it together all week. as I've been saying every day, I'm super grateful to all of you for, for joining me and helping me make my anxiety a team sport.

Election sanity meditation (Tuesday, Day 3)

A renegade sangha in action

Thanks to the hundreds of you who could join us live. For anyone who missed it, here’s the full video: a 10-minute guided meditation followed by Q&A. Hope to see you tomorrow at 11a EST for the next one. Don’t forget to download the app.

Get more from Dan Harris in the Substack app
Available for iOS and Android

Discussion about this podcast