Suggested over the counter (OTC) Nutraceuticals for PREVENTION & TREATMENT, adults and children (4-17 years old); several clinicians and scientists have put this OTC suggestion together
Suggested over the counter (OTC) Nutraceuticals for PREVENTION & TREATMENT, adults and children (4-17 years old); several clinicians and scientists have put this OTC suggestion together
NAC is in capsule form which you can open and put in milk. They smell, but it is a essential nutrient!
Pfizer and the mRNA Big Pharma pushers don't want people to boost their immune system. They would like to take over the supplement market and reduce your ability to get these essential nutrients.
I took all of these to beat the virus. I won with out drugs! Only nutrients!
Great list Dr. Alexander, although with the caveat that the D is better obtained [and fully absorbed] if via the sun.
And, if the D [a hormone, not a vitamin] IS ingested as a supplement, it should be taken with a LOT of fat otherwise you will get no absorption whatsoever. I have toast with lots of goat's butter slathered on it for breakfast when I take my D3-K2 daily. And I take full fat 42% cream in my [organic] coffee [just a teaspoon will do it].
Also, NAC can't be taken indefinitely but from my reading, should be taken in sessions. Best to take it for a few weeks and then taper off and give yourself an NAC rest. It's hugely effective but there are side effects from larger doses.
Do a lot of reading and figure out what amounts are right for your body type and weight.
Re Zinc, I'm reading it has to be paired with a tiny bit of copper to be effective. Zinc will reduce copper in your body if you take it on its own. That's why so many zinc supplements are paired with a very small amount of copper.
Unvaxxed, I have taken quercetin, zinc, vit c and d for 2+ years. Not sick one day since the plandemic started. I believe I had covid July 2019 while cruising in the no Atlantic💖💖🥰
Vitamin K2 should be added to the recommendations. Its neccesary for the body to properly utilize vitamin D, and both supplements have synergistic effects on each other (^1 "The Synergistic Interplay between Vitamins D and K ...").
Please add K2 (K1 might as well be included, as they usually come together in Vitamin K "complex" supplements).
Likewise, I will echo the sentiment of the other replies, calling for copper supplementation, to be added go the recommendation-list. Copper being neccesary for the body to properly utilize the Zinc acquired via oral supplementation.
1.
The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review
Adriana J. van Ballegooijen, Stefan Pilz, [...], and Nicolas Verheyen
Very telling that Public Health Departments gave no instruction on such simple immune boosting information. None that I know of any way. It is as if all was forgotten about our healthy bodies being able to protect us from the harm of pathogens. Immune system is a miraculous built in super protector if we give in the raw materials it needs. Thanks Dr.Alexander!
Good resource if you have questions about NAC. I’ve been taking it for several months now, and I haven’t had any issues with it. Also, I haven’t been sick. Not even a sniffle.
NAC, L-cysteine, Glutathione?
A review of L-cysteine derivatives with pros/cons of supplementing with each, as well as considerations for if NAC is actually necessary.
Overweight, June 21 I was CV "positive" and Vit D deficient. I began the "zelenko" esque protocol, with extra D3, and have since added the NAC. It's taken a over a year to build up D to normal range. I highly recommend it all and source non-chinese products
This is the protocol we have been following except my husband quit his and got covid! I made him start taking it again while he was in the hospital and I also got Ivermectin since I am an asthmatic and I was worried about me getting it. I kept taking mine but being in close proximity with him got a cold that lasted a week. We had to take him to emergency for his breathing and thought it was something heart related, but they did a covid test before admitting him and he was positive. They were so busy at the hospital they never completed the heart tests and said they would have to be done outpatient. They tried to give him remdesivir and he told them he would not take it and they didn’t push it anymore. All they did was give him an antibiotic for three days and didn’t send him home with anything else! So apparently since he wouldn’t take the death is near protocol they didn’t make their covid for $$$ on him.
This is an article with a petition contained. Please read both. Please sign the petition if you agree and please contact your Congressmen to let them know how you feel. Thank-you!
NAC is in capsule form which you can open and put in milk. They smell, but it is a essential nutrient!
Pfizer and the mRNA Big Pharma pushers don't want people to boost their immune system. They would like to take over the supplement market and reduce your ability to get these essential nutrients.
I took all of these to beat the virus. I won with out drugs! Only nutrients!
The last time I was sick was in 2017 after I was talked into getting a flu shot! Never again
I am UNVAXXED take quercetin vitamin D zinc vitamin C And have not worn a mask for over a year and I’ve not even had the sniffles…
Thanks Doctor Alexander for your tireless efforts to help mankind!
Great list Dr. Alexander, although with the caveat that the D is better obtained [and fully absorbed] if via the sun.
And, if the D [a hormone, not a vitamin] IS ingested as a supplement, it should be taken with a LOT of fat otherwise you will get no absorption whatsoever. I have toast with lots of goat's butter slathered on it for breakfast when I take my D3-K2 daily. And I take full fat 42% cream in my [organic] coffee [just a teaspoon will do it].
Also, NAC can't be taken indefinitely but from my reading, should be taken in sessions. Best to take it for a few weeks and then taper off and give yourself an NAC rest. It's hugely effective but there are side effects from larger doses.
Do a lot of reading and figure out what amounts are right for your body type and weight.
Re Zinc, I'm reading it has to be paired with a tiny bit of copper to be effective. Zinc will reduce copper in your body if you take it on its own. That's why so many zinc supplements are paired with a very small amount of copper.
Unvaxxed, I have taken quercetin, zinc, vit c and d for 2+ years. Not sick one day since the plandemic started. I believe I had covid July 2019 while cruising in the no Atlantic💖💖🥰
Thank you Paul, I take everything on the list as a protection against viruses and illness, I'm 70 but I feel 50, LOL also I'm unvaxxed. :)
Vitamin K2 should be added to the recommendations. Its neccesary for the body to properly utilize vitamin D, and both supplements have synergistic effects on each other (^1 "The Synergistic Interplay between Vitamins D and K ...").
Please add K2 (K1 might as well be included, as they usually come together in Vitamin K "complex" supplements).
Likewise, I will echo the sentiment of the other replies, calling for copper supplementation, to be added go the recommendation-list. Copper being neccesary for the body to properly utilize the Zinc acquired via oral supplementation.
1.
The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review
Adriana J. van Ballegooijen, Stefan Pilz, [...], and Nicolas Verheyen
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613455/#__ffn_sectitle
Int J Endocrinol. 2017; 2017: 7454376.
Published online 2017 Sep 12. doi: 10.1155/2017/7454376
PMCID: PMC5613455
PMID: 29138634
Thank you
Very telling that Public Health Departments gave no instruction on such simple immune boosting information. None that I know of any way. It is as if all was forgotten about our healthy bodies being able to protect us from the harm of pathogens. Immune system is a miraculous built in super protector if we give in the raw materials it needs. Thanks Dr.Alexander!
Good resource if you have questions about NAC. I’ve been taking it for several months now, and I haven’t had any issues with it. Also, I haven’t been sick. Not even a sniffle.
NAC, L-cysteine, Glutathione?
A review of L-cysteine derivatives with pros/cons of supplementing with each, as well as considerations for if NAC is actually necessary.
https://moderndiscontent.substack.com/p/nac-l-cysteine-glutathione
Thank you for this! You are a real blessing to all of us.
nice, this one's getting bookmarked
Overweight, June 21 I was CV "positive" and Vit D deficient. I began the "zelenko" esque protocol, with extra D3, and have since added the NAC. It's taken a over a year to build up D to normal range. I highly recommend it all and source non-chinese products
What are your thoughts about methylene blue?
some people can't tolerate that much vitamin c in one dose, at least until they build tolerance. suggest breaking it up into 3 equal doses per day
This is the protocol we have been following except my husband quit his and got covid! I made him start taking it again while he was in the hospital and I also got Ivermectin since I am an asthmatic and I was worried about me getting it. I kept taking mine but being in close proximity with him got a cold that lasted a week. We had to take him to emergency for his breathing and thought it was something heart related, but they did a covid test before admitting him and he was positive. They were so busy at the hospital they never completed the heart tests and said they would have to be done outpatient. They tried to give him remdesivir and he told them he would not take it and they didn’t push it anymore. All they did was give him an antibiotic for three days and didn’t send him home with anything else! So apparently since he wouldn’t take the death is near protocol they didn’t make their covid for $$$ on him.
Thank you
https://anh-usa.org/bidens-supplement-hit-list-explained/
This is an article with a petition contained. Please read both. Please sign the petition if you agree and please contact your Congressmen to let them know how you feel. Thank-you!