Current Mini Subscription Vids

Current Mini Subscription Vids

O.O.O.B.N.A. Mini Subscription Videos

We are going to post the current O.O.O.B.N.A. Mini subscription videos here. Each month you will have access to the Mixtape Class video, a featured OOOBNA vid and the latest release for OOOBNA. Thank you for subscribing!

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Monthly Mixtape Class - "Not Just Another Drop In The Ocean" {05.06.24}

Playlist:

Road Blaster (Lauer Remix) - M83

I Touch Roses - Book of Love

I Follow Rivers (Magician Remix )- Lykke Li

Espejo Eléctrico - Head Cut

The Cutter - Echo + The Bunnymen

Love Will Never Do (Without You)- Janet Jackson

Pacific State - 808 State

Fall First - Santigold

Hyper -Ballad (Family Tree Version)- Björk 

Ever Again - Robyn

French Lessons - Mykki Blanco, ANOHNI, + Kelsey Lu

Glorious - the Breeders

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Love + Friendship Vid

Playlist
Don’t Wait (Frankie Knuckles Remix) - Mapei
Friendship Station - Le Tigre
I’ll Be Your Friend - Robert Owens
Feast On My Heart - Pylon
Best Friends - Missy Elliott + Aaliyah
Disparate Youth - Santigold
Time After Time - Cyndi Lauper
Don’t Let the Sun Go Down On Me - George Michael + Elton John

Dancers
Jaquita Ta’le
Jibz Cameron

Puppeteers
Jason Luz
Jennifer Gutowski

Choreographer / Director
Emilia Richeson

Producer / Director
Michella Rivera-Gravage 

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From the Pony Archives: Mixtape Redux {5}

Revisit or dance for the first time to these monthly mixtape routines from Pony’s past.

The Montly Mixtape is Pony Sweat’s original class format that consists of a series of dance routines set to a mixtape-style playlist! The mix is emotive and meaningful and hopes to stir and inspire expression, and over the course of a month, we explore the same movement. The choreography consists of many basic dance aerobics movements, with slightly more complex combinations that we are encouraged to learn OR not learn at whatever level we are at! Take what you like, and fuck the rest! Monthly Mixtape class runs about 65 minutes long, and includes brief strengthening and stretching matwork at the end.

Bizarre Love Triangle (Shep Pettibone Extended Dance Mix) - New Order
I Hope - The Cranes
What’s a Girl To Do - Cristina
Nite Life - Adult.
Jump (For My Love) - Pointer Sisters
Ever Fallen In Love - Buzzcocks
Aerobic Lambada - Zhala
Work It - Marie Davidson
We Need A Resolution ft Timbaland - Aaliyah
The Promise - When In Rome
Best Friend - Brandy
Hungry, So Angry - Medium Medium
If I Was Your Girlfriend - Prince
Mountain Time - Molly Nilsson

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