I'm a medical doctor, but I had to leave the system to tell the truth.
Most of what you’re told about your health is incomplete or completely wrong.
You’re stuck in a system that profits from your symptoms, not your healing.
In my Substack, I write the truth I wasn’t allowed to say inside the system.
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Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy. Get the inputs right, the rest follows.
Sometimes I fantasize about disappearing.
Not dying.
Just logging off.
Getting a job no one cares about.
Growing tomatoes.
Writing poems in the margins of a notebook no one reads.
Not as a failure.
But as a kind of freedom.
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I think we are moving away from the era of social media and into an era of online micro-communities. More intentional, less chaos. Smaller, but more valuable. More boundaries, more containment.
We were never made to read the unhinged thoughts of hundreds of strangers each day, but we were made to gather around fires with groups and share our stories.
Be bored more often.
Go for long walks. Meditate. Journal your thoughts. Read new books. Spend time alone without devices. You would get to understand yourself a lot much better. Your brain gets the best ideas when it is left to wander.
In those quiet moments, you'll uncover clarity and inspiration that can't be found in constant stimulation.
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A romantic evening for a couple of hummingbirds seeking shelter. 🌹
America cannot long remain free, nor first among nations, if it becomes the kind of place where universities are dismantled because they don't align politically with the current head of the government.
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hey! thank you very much to all my readers for making “it’s time to leave Joe Biden the fuck alone” my first post to receive ten thousand likes!
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Uncommon advice:
If you don't know what to pursue in life right now.
Pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.
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Breaking news: Aaron gets out of the house.
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Do you support Zelensky?
🇺🇦❤️🔥💪
Yes or No?
here's a little info on non pHarma treatments for hemorrhagic fever (which marburg causes) https://guardian.ng/features/health/herbal-cures-for-viral-haemorrhagic-fevers-hepatitis/
Excellent link thanks for posting it.
The Key Reason MAHA (and Casey/Calley Means) Is a Psyop:
"Cancer, [infertility], autoimmune disease, heart disease...are extremely high because of the [C19] vaccines...[but] MAHA will tell you those things have been increasing for many decades because we live in a toxic stew."
Retired pharma R&D executive Sasha Latypova and Debbie Lerman…
Excellent analysis:
