Skan is the most potent somatic modality I know of, and also the least legible to description. I have come to think that these two aspects are related, just as can be the case in an intimate relationship of many years.
All I can do is stake my reputation in recommending. So far, those who have encountered Skan have been glad to have been introduced.
I went to a Skan somatic workshop on Sunday. We did a 45 min face-to-face breathing exercises where two people maintain eye contact and all sounds and movement are welcome.
Monday morning when I woke up, I felt strong energy of wanting and yearning. It burst from my pelvic floor up, like fireworks. The force is tearing my heart apart fr…