Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy. Get the inputs right, the rest follows.
Do you support Zelensky?
🇺🇦❤️🔥💪
Yes or No?
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Sometimes I fantasize about disappearing.
Not dying.
Just logging off.
Getting a job no one cares about.
Growing tomatoes.
Writing poems in the margins of a notebook no one reads.
Not as a failure.
But as a kind of freedom.
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Behind every strength you see is a God you don’t.
Waking up to Ukraine absolutely shredding Russian military and air force
Is amazing
Slava Ukrainii
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Calling all Muslim women on substack!
If you’ve felt that quiet longing for deeper connection and authentic community - this one's for you. We're building something special here, and your voice is exactly what we need. Come join us 🤍
hey! thank you very much to all my readers for making “it’s time to leave Joe Biden the fuck alone” my first post to receive ten thousand likes!
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I never thought I would write. I never thought I would lay myself down and open myself up to be seen. I never considered a life lasting disease. Or even a short one.
I wasn’t writing for you. I was writing for me, for healing.
But I gave a copy to my social worker of my poem, “ A Farewell To Breasts” who gave it to a nurse who gave it to a patient and in the small world of my hospital, it went viral.
Now I can’t stop trying to get through this, this, unexpected, unwanted journey. Fear not, we can find joy!
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I’ve been on Substack for just two days, and already, I feel like I can breathe again!
It’s like stepping outside after being locked in a room with no ventilation for years. Just air. A fresh, clean, unpolluted breeze that smells like possibility.
No algorithms squeezing my voice into some tiny little box. No MAGA trolls popping up every five minutes to call me an ape, a monkey, the n-word, the b-word, or the c-word, or threatening to r*pe or blow my brains out.
No swamp of stupid Trump memes…
Am I right?
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How to brainwash your mind in next 7 days:
Wake up and don't look at your phone for 1 hour.
Drink 3 litres of water every day.
Do your most important task in the morning.
Exercise at least 1 hour per day.
Replace social media with knowledge books.
You probably won't see this account again, so don't forget to follow us.
Be bored more often.
Go for long walks. Meditate. Journal your thoughts. Read new books. Spend time alone without devices. You would get to understand yourself a lot much better. Your brain gets the best ideas when it is left to wander.
In those quiet moments, you'll uncover clarity and inspiration that can't be found in constant stimulation.
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When humans used to pay attention to detail and there was time to make everything beautiful
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I do!!
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BREAKING: Pete Buttigieg knocked this interview so far out of the park that he had even Andrew Schulz agreeing with him. This is how we’ll persuade voters in 2026 and 2028. Let’s go.
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No one in my life knows I have a Substack.
I wanted this to be a space for myself, a place to say what I want, without filtering myself.
I don’t want to think about who’s reading, or how it might land, or whether I’m being too much.
It’s lonelier this way. Starting from nothing. Speaking into the void.
But for now, this space is mine. That’s how I want it to stay.
Join the most interesting and insightful discussions.
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It's interesting how people on Substack are significantly less rude and hostile than all of the other social media platforms, it's almost as if people who still read are also preserving a sense of empathy and humanity within them, too
America cannot long remain free, nor first among nations, if it becomes the kind of place where universities are dismantled because they don't align politically with the current head of the government.
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You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
This open Border, allowing any and everyone into the USA, without checking on them in any way
Is total insanity. I said something awful will happen, and it did. A
Mother of 5 was murdered. More and much worse will happen.
Can the Bisen/ Obama supporters not see this as a major disaster?
Believe Me, more and worse will,happen. Americans in droves should rebel against such complete madness.
