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Don’t let stereotypes about aging define you. Read the encouraging scientific study Dr. Heidi shared, then live your best, brightest life!

The story we tell and hear about aging matters.

A study published March 4, 2026, suggests it may matter more than we think. Over 12 years, researchers at Yale followed more than 11,000 adults age 65 and older and found that 45% improved in either cognition or walking speed. In other words, later life was not only marked by decline. For m…

Mar 24
at
7:18 PM
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